
Healthy Thai Chicken Stir-Fry
Servings: 2
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Ingredients:
- 2 pieces Boneless Skinless Chicken Breast
- 1 clove Garlic
- 1 piece Red Bell Pepper
- 1 head Broccoli
- 2 medium-sized Carrots
- 1 tablespoon Olive Oil
- 2 tablespoons Low Sodium Soy Sauce
- 1 tablespoon Honey
- 0.5 teaspoon Crushed Red Pepper
- to taste Salt
- to taste Black Pepper
Instructions:
- Chop the garlic and vegetables, and set aside.
- Slice the chicken breast into thin, bite-sized pieces.
- Heat the olive oil in a pan over medium heat.
- Add the chicken and garlic to the pan. Cook until the chicken is no longer pink on the inside.
- Add the vegetables to the pan, stir to combine with the chicken.
- In a separate bowl, combine the soy sauce, honey, and crushed red pepper. Stir until well mixed.
- Pour the sauce over the chicken and vegetables in the pan. Stir to coat everything evenly.
- Season with salt and black pepper. Serve hot.