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Healthy Thai Chicken Stir-Fry

Servings: 2

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Ingredients:

  • 2 pieces Boneless Skinless Chicken Breast
  • 1 clove Garlic
  • 1 piece Red Bell Pepper
  • 1 head Broccoli
  • 2 medium-sized Carrots
  • 1 tablespoon Olive Oil
  • 2 tablespoons Low Sodium Soy Sauce
  • 1 tablespoon Honey
  • 0.5 teaspoon Crushed Red Pepper
  • to taste Salt
  • to taste Black Pepper

Instructions:

  1. Chop the garlic and vegetables, and set aside.
  2. Slice the chicken breast into thin, bite-sized pieces.
  3. Heat the olive oil in a pan over medium heat.
  4. Add the chicken and garlic to the pan. Cook until the chicken is no longer pink on the inside.
  5. Add the vegetables to the pan, stir to combine with the chicken.
  6. In a separate bowl, combine the soy sauce, honey, and crushed red pepper. Stir until well mixed.
  7. Pour the sauce over the chicken and vegetables in the pan. Stir to coat everything evenly.
  8. Season with salt and black pepper. Serve hot.