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Healthy French Seafood Salad

Servings: 2

Prep Time: 40 minutes

Cook Time: 20 minutes

Total Time: 1 hour

Ingredients:

  • 200 grams Mixed lettuce
  • 200 grams Tuna fillet
  • 150 grams Shrimp
  • 2 tablespoon Olive oil
  • 1 whole Lemon
  • 1 teaspoon Dijon mustard
  • To taste Salt
  • To taste Pepper

Instructions:

  1. Start by preparing the salad. Wash all the vegetables and tear the lettuce into bite-sized pieces. Set aside.
  2. To prepare the dressing, in a small dish mix together the juice of one lemon, mustard, olive oil. Season with salt and pepper to your liking. Set aside.
  3. Heat a frying pan over medium heat. Add 1 tablespoon olive oil. Cook the tuna fillet and the shrimp separately until they are cooked through. Season with salt and pepper to taste.
  4. Once cooked, let the seafood cool down. Then, flake the tuna fillet and peel the shrimp.
  5. Combine the cooled seafood with the mixed lettuce in a large bowl. Drizzle over with the dressing, and lightly toss to combine.
  6. You can serve the salad immediately or refrigerate to chill before serving. Enjoy this healthy and delicious French Seafood Salad!